My approach: make space for you to get unstuck.
Maybe this sounds familiar.
You’re actively navigating a big and stressful life transition. Maybe it’s going through a major breakup, starting college, becoming a new mom, starting a new adventure, or navigating all-consuming grief.
Maybe you identify as a people-pleaser or a perfectionist: you’re highly motivated and have been trying to solve problems on your own, but still find yourself overwhelmed and worn down.
You’re exhausted from taking care of everyone and everything around you, often at the detriment of yourself. On top of that, you’re feeling stuck, lost, or just not like yourself.
What sessions with me feel like,
according to my clients:
My approach to therapy is down-to-earth and rooted in creating a space where you feel seen, heard, and supported.
My clients describe me as warm, caring, and authentic. In our sessions, you can expect a sense of humor and real, human connection.
No empty platitudes here.
authentic,
warm,
collaborative,
casual,
human.
“How we spend our days is, of course, how we spend our lives.”
— ANNIE DILLARD
